Pilates Dvd Workout

Jan 24, 2012



can i download the Pilates Power Gym workout dvd?

hi, i bought the pilates power gym about a year ago now, however the dvd i reveived with the pilates power gym has been scratched, and does not operate anymore. i read a similar question, however the link for the download in the answer said that i had to download yahoo toolbar before downloading the workout dvd, i downloaded the toolbar but it still doesnt work. doesn anyone now a valid link that i can download it from? please, its urgent. thankyou.

Hi, I haven’t found one to download.

If you email customer_support@powerpilatesgym.com you get a response from fitnessquest.com as follows:

The current price for a replacement DVD is $7.99 and $4.95 S&H plus
applicable tax, please note that prices are subject to change. To
place an order, you can call into our customer service dept at
800-321-9236 or email me with a valid credit card number (***never do this ***) with
expiration date, serial number and your complete mailing address. If
you have any further questions or concerns please feel free to contact
us either by phone or email.

When you call they ask for the serial number, and if you don’t have one, no DVD for you. This is because there are lots of knock-off copy PowerGyms out there, apparently.

Also, if you’re overseas they say the DVDs wont work. I don’t see how this can be- it was an issue years ago but I thought no longer.

Good luck – we’re still stuck.

Sean Vigue’s “Pilates for Men!” Core Building Workout



 10 Minute Solution: Pilates For Beginners DVD


10 Minute Solution: Pilates For Beginners DVD


$13.49


This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout a…

 10 Minute Solution: Prenatal Pilates DVD (Full Frame)


10 Minute Solution: Prenatal Pilates DVD (Full Frame)


$13.49


Full Frame – This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routi…

 10 Minute Solution: Slim & Sculpt Pilates DVD (Full Frame)


10 Minute Solution: Slim & Sculpt Pilates DVD (Full Frame)


$12.99


Full Frame – Efficient, effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long, so finding time is no longer an iss…

 3D Balance Stability Ball Pilates DVD (EA)


3D Balance Stability Ball Pilates DVD (EA)


$12.79


<p><i>Guides you through an intense workout to gain muscular control, flexibility and alignment. Pick up the pace with this advanced workout based on our Intermediate Matwork repertoire.  Workout time: 41 Minutes</i>.  Requires Exercise mat and Stability/Anti Burst Ball.  For those who have established a strong mind-body connection and are ready to further intensify their workout.<br></p>

 5 Day Fit-Pilates


5 Day Fit-Pilates


$14.98


GAI1024: 5 Day fit yoga DVD includes: -Easy Pilates (13 minutes). -Maintenance Pilates for weight loss (29 minutes). -Cardio Pilates (30 minutes). -AM Pilates (25 minutes). -PM Pilates (27 minutes). -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. Features: -DVD features expert instructor Ana Cab n and Jillian Hessel. -Effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body. -124 minutes workout.

 65cm Reebok Exercise Stability Ball + Workout DVD


65cm Reebok Exercise Stability Ball + Workout DVD


$24.99


Core Building Stability Ball Kit Reebok Exercise Ball – Chisel your whole body with a Pilates-style workout kit that increases core strength, stability and balance. The Reebok Total Body Toning Kit Workout includes a stability exercise ball, exercise bands in three levels of resistance and complete 20-minute workout on DVD, plus a fitness ball air pump. Get the tight, toned, healthy body you’ve always wanted as you target trouble spots from shoulders and arms to abs and back to hips, butt and thighs. It’s a no-gym-membership-required routine that lets you leave the equipment and trainers behind as you carve a leaner, sculpted body with this easy-to-use kit. Kit Includes: Three workout bands in light, medium and heavy resistance Premium universal-size, anti-burst fitness ball, ideal for heights 5’0 to 6’5 , up to 300 lb. 20-minute workout DVD featuring instructor Saralyn Ward Fitness ball air pump Get to Know Saralyn Ward Certified Pilates instructor Saralyn Ward is the founder and director of Core Concepts of Colorado, whose mission is to inspire our students to live a balanced, centered and purposeful life guided by the principles of the Pilates method of conditioning. After graduating from Penn State with a degree in Dance and Kinesiology, Saralyn moved to New York, NY to study the Pilates method. She was fully certified 2004, and began her career at the most recognized studio outside of Manhattan: Renaissance Pilates in Hoboken, NJ. It was there that she developed a new class, accessible to everyone, which fused traditional upright dance movements with Pilates matwork. Saralyn has been featured as a fitness model in Dance Spirit and Pilates Style magazines, as well as working on various fitness videos such as the 2007 SELF magazine series, and Inspired Production s Hip Hop: Hit the Spot.

 A.M. / P.M. Pilates Mat Workout


A.M. / P.M. Pilates Mat Workout


$19.99


DVD,GAIAM, Running Time: 01:20:00 ***Usually ships within 24 hours*** 20111025110011450

 Abs Of Steel - Sculpting And Toning DVD


Abs Of Steel – Sculpting And Toning DVD


$13.49


Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout leve…

 Am Pilates


Am Pilates


$4.95


Pilates Powerhouse Workout with Jillian Hessel makes Pilates easier then ever to fit into your morning routine. In just 25 minutes, this satisfying Pilates routine will help you power up to a leaner body with more physical and mental energy for whatever your day brings. Master Pilates trainer Jillian Hessel shows you efficient Pilates mat work techniques to condition your powerhouse, or toroso, sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your al;l – and her expert tips help you get maximum results from your Pilates workouts. Start your day feeling stronger, more focused and better prepared to react to your day’s challenges with strength and grace. It’s an empowering feeling you’ll notice coming through all day, in everything you do. This is sa kick-start you’ll truly look forward to! System Requirements:Running Time 30 Mins.Format: DVD MOVIE

 Anderson K-Kari Anderson-Angles Lines and Curves 2


Anderson K-Kari Anderson-Angles Lines and Curves 2


$14.99


Angles, Lines and Curves is a flowing, energetic workout, from standing to floor to standing again. Exercises and movements may be similar to what you might do in a Ballet, Yoga or Pilates class, but many have been given a slightly different twist. Everything has been carefully selected with different goals in mind and the cumulative effect from start to finish should be noticeable!Format: DVD MOVIE

 Armchair Pilates Plus DVD


Armchair Pilates Plus DVD


$11.79


In her innovative workout ARMCHAIR PILATES PLUS, instructor Moira Merrithew leads viewers through a series of completely chair-based exercises designed to improve posture, balance, strength, and mu…

 Austin D-Hit the Spot Pilates


Austin D-Hit the Spot Pilates


$14.98


In Hit The Spot – Pilates, Denise Austin, America’s favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise’s program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.The Abs and Waist Line gives you a choice of three 10-minute workouts, each more intense than the other. All three segments concentrate on the technique that will help you define your abs and trim your waist while improving your posture.The Lower Body: Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-minute thigh workout and one 10-minute buttocks workout. These workouts will allow you to continue to strengthen your core muscles while slimming and firming the bottom half.System Requirements: Running Time 81 MinFormat: DVD MOVIE

 Balance Ball - Beginner's Workout DVD


Balance Ball – Beginner’s Workout DVD


$12.99


Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner’s workout that strengthens muscles, improves posture, increases flexi…

 Ball and Band Kit


Ball and Band Kit


$25.11


WQX1090: Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene – it’s hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana. Wai Lana Yoga has captured a loyal public television audience around the country. Features: -Kit contains: 2 Bands, Yoga Ball and DVD. -Essential tools for building strength, muscle tone, and endurance. -2 progressive toning bands (easy and medium). -1 lb Pilates yoga ball. -Ball and band workout DVD. -Each band has a different level of resistance. -Choose the one that makes the exercises a challenge, but not too hard. -As you get stronger, progress to a thicker band. -Easy level: Yellow. -Medium level: Lilac. -Hard level: Blue. Specifications: -Toning bands: 6 W x 4′ D. -Running time: Approximate 45 minutes. -Dimensions: 9.34 H x 7.49 W x 4.65 D.

 Bally Total Fitness Deluxe Kit For Pilates with Training DVD


Bally Total Fitness Deluxe Kit For Pilates with Training DVD


$25.18


Ideal for those that want to work out at home!Product InformationThe Bally’s Deluxe Kit for Pilates is designed to help enhance your flexibility, vitality and muscle tone. The kit will help strengthen the lower back, buttocks, abs, chest and arms, as well as move you deeper into your stretches. Stretch and strengthen anywhere with this compact, lightweight, portable fitness kit. Learn new and exciting workout routines with the 20-minute training DVD, right in the privacy of your own home.Product FeaturesPilate Ball and PumpTone, trim and tighten abdominal, lower back and leg musclesInflatable ball with inflator tube and plugTwo-way action pump provides quicker inflation2 Stretch BandsIncrease flexibility, circulation and strengthMove deeper into stretchesHeavy-duty bands for full body toning2 Exercise Weights4 lbs. pair / 2 lbs eachHeavy-duty pliable weights help you increase your muscle tone and strengthEasy to grasp, weights fit in the palm of your hands for versatility and maneuverabilityTraining DVDHow To DVDFull exercise program including the use of the ball, exercise weights and stretch bandsSafe, sensible approach to exercise training and breath controlIncludesBally Pilate BallPump2 Exercise Weights2 Stretch BandsTraining DVD

 Bayou Fitness DLX-III Total Trainer DLX-III Home Gym


Bayou Fitness DLX-III Total Trainer DLX-III Home Gym


$484.49


Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Achieve a complete body workout with one piece of equipment. Features: Assembled and folded in the box; 11 levels of resistance; 46 x 14 glide board; Ball bearing rollers; Lift from 4% to 69% of your body weight; Deluxe 2 double stitched box cushion; Pro Ab crunch strap; Pilates toe bar; Bicep Power Flex; Bicep curl press bar; Power weight bar for adding free weights; Chrome pull-up push-up bar; Sit-up cuff strap; Extra large heavy duty squat board; Chrome independent twin handles; Dual leg cuff assembly; 3 & 4 point pulley system; Instructional manual and four program cards; Folds and rolls for easy storage; Instructional DVD and strength training DVD; 400 lb. user weight capacity; Maximum recommended user height 6′ 7 ; Unit weight – 102 lbs.; Folded footprint – 20 x 14 x 50 ; Open footprint – 20 x 94 x 48 ; Lifetime roller, rope, and pulley warranty & one year no hassle parts warranty.

 Bernadette Giorgi: Attitude - Ballet Pilates Fusion Workout


Bernadette Giorgi: Attitude – Ballet Pilates Fusion Workout


$19.99


DVD,BAYVIEW FILMS, Running Time: 01:33:00 ***Usually ships within 24 hours*** 20110920110010913

 Bernadette Giorgi: Attitude - Ballet Pilates Fusion Workout DVD


Bernadette Giorgi: Attitude – Ballet Pilates Fusion Workout DVD


$14.99


Acclaimed dancer and fitness expert Bernadette Giorgi offers a mix of traditional ballet moves and Pilates to build the foundation for a “dancer’s body” that is as strong as it is toned and balanc…

 Bernadette Giorgi: Just B Method - Attitude Tu Ballet Pilates Fusion DVD


Bernadette Giorgi: Just B Method – Attitude Tu Ballet Pilates Fusion DVD


$14.09


This ballet-inspired workout program includes two ballet/Pilates fusion programs designed to create a toned, balanced, and strong “dancer’s body”. Weighted ball portions and free-standing barre exe…

 Bernadette Giorgi: Just B Method - Pilates Circle Challenge DVD


Bernadette Giorgi: Just B Method – Pilates Circle Challenge DVD


$14.99


Fitness expert and personal trainer Bernadette Giorgi leads this full body exercise program, designed to offer both a cardiovascular workout, and intense muscular sculpting and toning, all through …

 Better Sex Workout DVD


Better Sex Workout DVD


$14.99


Joe Sian’s BETTER SEX WORKOUT prepares the individual for a satisfying sex life at any age. Combining elements of yoga, Pilates, and martial arts, the routine increases stamina while improving the …

 Body And Soul: Pilates-Infused Yoga - L3 DVD


Body And Soul: Pilates-Infused Yoga – L3 DVD


$11.39


This basic yoga workout addresses the body and mind through several flexibility-increasing poses which focus on the importance of breathing.Standard Screen; Soundtrack English

 Body Target - Hips & Thighs DVD


Body Target – Hips & Thighs DVD


$12.99


This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers’ lower halves into shape. “Pilates Lower Body Workout” uses mat exercise…

 Burnetts H-Hilary Burnetts Pilates-Intermediate


Burnetts H-Hilary Burnetts Pilates-Intermediate


$6


Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder, Colorado. She teaches workshops and classes, and trains individuals. A Northwest native, mother of four and tofu aficionado, Hilary’s passion for matwork shines through in this video series.The matwork taught in this series is portable, elemental and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out. What could be more delicious as a way of fitnessPilates (puh-lah-teez) is a method of conditioning that leads to uniform development of the whole body, and brings clarity and ease to the mind. A blissful departure from adrenaline-based fitness, Pilates exercises are powered by breath, flow and centering. Hilary’s teaching emphasizes neutral lengthening of the spine to support the elegant architecture of the body.PILATES INTERMEDIATE is a full and invigorating mat workout designed to help you refine and further explore the Pilates method of exercise. Done three times a week, Pilates Intermediate will build a strong and vital mat practice that will lead you to PILATES ADVANCED. Includes twenty-four mat exercises with selected modifications. If you are new to Pilates, start with PILATES BASICS.System Requirements: Running Time 24 MinFormat: DVD MOVIE

 Burst Resistant Exercise Ball in Olive


Burst Resistant Exercise Ball in Olive


$24.99


NFT1022: These Natural Fitness Burst-Resistant Exercise Balls are versatile in their many uses. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness Burst-Resistant Exercise Ball can be used to promote core strength for all ages and ability levels. As an added benefit, they are composed of non-toxic vinyl. In order to achieve a soft, flexible material, most PVC based products utilize plasticizers that contain phthalates. These phthalates have been proven to be harmful to the environment and pose health risks to humans. As a part of our commitment to provide the most health conscious and environmentally friendly fitness products on the market, Natural Fitness has developed a non-toxic; phthalate free plasticizer for our PVC based products. This new plasticizer is safer for the user and better for the environment. Also included is a Workout DVD with fitness expert Andrea Metcalf, who guides you through both beginner and advanced workouts as well as warm up and cool down. Features: -Burst Resistant Exercise Ball. -Color: Olive. -Beginner and advanced levels. -Workout DVD included. -Use for fitness and strength training, core stability, yoga, stretching and balance. -Designed to deflate slowly if punctured. -Improve back and core health while sitting at home or office. -Firm support with comfortable feel. -Proprietary anti-burst composite vinyl contains no latex or phthalates. -User size: 5’8 – 6’1 . -Weight capacity: 300 lbs. -Diameter: 25.59 .

 Burst Resistant Exercise Ball in Plum


Burst Resistant Exercise Ball in Plum


$24.99


NFT1021: These Natural Fitness Burst-Resistant Exercise Balls are versatile in their many uses. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness Burst-Resistant Exercise Ball can be used to promote core strength for all ages and ability levels. As an added benefit, they are composed of non-toxic vinyl. In order to achieve a soft, flexible material, most PVC based products utilize plasticizers that contain phthalates. These phthalates have been proven to be harmful to the environment and pose health risks to humans. As a part of our commitment to provide the most health conscious and environmentally friendly fitness products on the market, Natural Fitness has developed a non-toxic; phthalate free plasticizer for our PVC based products. This new plasticizer is safer for the user and better for the environment. Also included is a Workout DVD with fitness expert Andrea Metcalf, who guides you through both beginner and advanced workouts as well as warm up and cool down. Features: -Burst Resistant Exercise Ball. -Color: Plum. -Beginner and advanced levels. -Workout DVD included. -Use for fitness and strength training, core stability, yoga, stretching and balance. -Designed to deflate slowly if punctured. -Improve back and core health while sitting at home or office. -Firm support with comfortable feel. -Proprietary anti-burst composite vinyl contains no latex or phthalates. -User size: 5’1 – 5’7 . -Weight capacity: 300 lbs. -Diameter: 21.65 .

 Cardio Pilates


Cardio Pilates


$14.98


Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today s most popular fitness techniques. With certified Pilates instructor Ana Cab n.System Requirements:Running Time 52 Mins.Format: DVD MOVIE

 Cardio Pilates DVD


Cardio Pilates DVD


$12.99


In this helpful video, instructor Ana Caban presents a pilates workout that spans the fitness spectrum. In addition to exercises that improve the cardiovascular system, Caban’s workout also helps t…

 Classical Pilates Technique - The Complete Mat Workout Series DVD


Classical Pilates Technique – The Complete Mat Workout Series DVD


$14.09


Bob Liekens leads a team of fit individuals in this instructional volume of pilates routines. Workouts included range from those geared toward the beginner and those only recommended for the advanc…

 Classical Pilates Technique - The Complete Universal Reformer Series DVD


Classical Pilates Technique – The Complete Universal Reformer Series DVD


$21.09


This program contains the challenging workout program series CLASSICAL PILATES TECHNIQUE–INTRODUCTORY BASIC, BASIC, INTERMEDIATE, ADVANCED, SUPER ADVANCED, and ARCHIVAL. Please see individual titl…

 Classical Pilates Technique: The Complete Magic Circle Mat Series and Reformer Mat Workout


Classical Pilates Technique: The Complete Magic Circle Mat Series and Reformer Mat Workout


$19.99


DVD,GIDDYUP FILMS, Running Time: 01:30:00 ***Usually ships within 24 hours*** 20110920110010913

 Complete Pilates Workout - Box Set DVD


Complete Pilates Workout – Box Set DVD


$15.49


This collection presents all three of instructor Juliana Afram’s easy-to-follow Pilates workouts: the first program offers traditional mat exercises that emphasize core strengthening; the second pr…

 Core Challenge: Pilates Matwork Level 3 DVD


Core Challenge: Pilates Matwork Level 3 DVD


$12.99


In this intermediate workout designed for participants who have conquered basic Pilates matwork, instructor Moira Merrithew focuses on balancing the upper and lower body. Through forty-six fast-pac…

 Core Training DVD


Core Training DVD


$10.59


The CORE TRAINING workout combines Pilates, dance, and martial arts drills that are intended to invigorate and sculpt your body. The exercises also focus on strengthening your abdominal and pelvic …

 Core Training DVD (Bayview Films)


Core Training DVD (Bayview Films)


$13.49


Bayview Films – The CORE TRAINING workout combines Pilates, dance, and martial arts drills that are intended to invigorate and sculpt your body. The exercises also focus on strengthening your abdom…

 Coreplus Reformer


Coreplus Reformer


$12.3


GAI1000: Features: -CorePlus Reformer by Gaiam and Mari Winsor. -Increase flexibility and whole body awareness. -Build core strength and agility. -Great for all fitness and experience levels, from beginner to advanced. -Mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. -Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere. -Full-length 45-minute CorePlus reformer workout DVD. -Avoid exposing the resistance band to heat or excessive sunlight. -Weight: 1 lb. -Overall dimensions: 9.5 H x 7 W x 2.5 D.

 Crunch - Burn And Firm Pilates DVD (Full Frame)


Crunch – Burn And Firm Pilates DVD (Full Frame)


$12.99


Full Frame – Designed by the fitness experts at Crunch, BURN & FIRM PILATES combines dance moves and hand weights with Pilates for a supercharged workout with a higher impact than traditional Pilat…

 Crunch - Fat Burning Pilates DVD


Crunch – Fat Burning Pilates DVD


$8.49


This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat based Pilates with dance moves, FAT BURNING PI…

 Crunch-Pick Your Spot Pilates Express


Crunch-Pick Your Spot Pilates Express


$9.98


‘pick your spot pilates’ targets the 3 most common ‘trouble spots’ with 3 gentle yet effective 10 minute pilates workouts to create sleek abs, leaner legs and a bikini butt. DVD has bonus 10 minute total body pilates workout

 Denise Austin - Mat Workout Based On The Work Of J.H. Pilates DVD


Denise Austin – Mat Workout Based On The Work Of J.H. Pilates DVD


$12.99


From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President’s Council on Physical Fitness comes two 20 minute mat workouts based o…

Posted by admin | Categories: Health Retreats |

Share with others

No Responses so far | Have Your Say!

Leave a Feedback

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>